Training in lockdown Archives » GymLifeBalance

It’s life Gym, but not as we know it.

January 31, 2021January 30, 2021 Peter 1 Comment Gym without weights, Training at home, Training in lockdown, Training without weights, Workout without weights

These are unprecendented times, there is no doubt. With many either in partial or complete lockdown due to Covid-19, trying

Riding the Motivational Wave

September 12, 2020September 17, 2020 Peter 0 Comments Motivation to use the Gym, Training alone, Training in lockdown

In this article, I address the difficult subject of motivation. For me, staying motivated has been the single hardest obstacle